Posts Tagged ‘Stories’

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What’s the difference? Temporary vs. permanent ileostomy

January 8, 2012

Besides the obvious difference–temporary being for short term, and permanent being forever–this video covers the difference between the type of surgery each of these are, as well as, the reasons why a patient may need temporary ileostomy surgery or permanent ileostomy surgery.

In some cases a patient may undergo temporary ileostomy surgery only to later have to undergo permanent ileostomy surgery–as in my case. Despite having two temporary ileostomies, I now live with a permanent ileostomy. In this video I talk about both.

“My life is my message.” ~Ghandi

~Nadia

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Exclusive interview with Ally Bain, creator of Ally’s Law, and her gastroenterologist Dr. Rubin

December 19, 2011

Recently we were contacted by WestGlen Broadcast Public Relations as part of a nationwide campaign to spread awareness in the inflammatory bowel disease community about Ally’s Law (known as the Restroom Access Act). Ally Bain and her gastroenterologist Dr. David Rubin offered us an exclusive video interview to spread awareness about this law. This was a phone interview with Dennis and I because we were all in different locations.

David Rubin is an associate professor of medicine, co-director of the Inflammatory Bowel Disease Center, and director of the Gastroenterology, Hepatology, and Nutrition fellowship program at the University of Chicago (UC).

Ally Bain was diagnosed with Crohn’s disease at age 11 and at age 14, Ally experienced a Crohn’s flare up in a department store and had an accident because she was denied use of the employee-only restroom. Since then, Ally has dedicated herself to raising awareness about Crohn’s disease and the rights of people living with the condition by creating “Ally’s Law.”

There are many resources where you can learn more about getting involved to help legislation pass this law in your state. Check out CrohnsAndMe.com as well as CCFA.org to learn more and find additional information.

We feel very honored to have been given this rare opportunity. We should all do our part and get involved in this movement because “everyone deserves restroom access.”

“Awareness is empowering.” ~Rita Wilson

~Nadia

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Cookin’ With Nadia: Chicken Rice Dish ft. Dennis

November 29, 2011

Dennis visited me in Texas and we cooked this dish:

Ingredients:
Chicken
Rice
Salt
Pepper
Bullion
Celery
Onion

Watch the video to learn how to make this simple dish. A great dish to have when you are not feeling well.

~Nadia

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Words of thanks

November 24, 2011

It generally is my practice to give thanks each day for all my blessings in life. Thanksgiving is a day of reflection on those blessings and a day set aside for recognition. There are days of celebration and recognition all over the world that deserve mention, and I try not to highlight just U.S. holidays or my personal days of celebration. But, today please let me make an exception. This week has been a very dark and sad week. It seems that when one thing goes up something must come down. I have learned my life is a strange wheel turning good and bad at regular intervals and have decided that this is something that I must learn to accept. Good or bad, it is life.

This has been a difficult week for personal reasons. A couple days ago as my parents and I were travelling out of town, we were on the interstate when a utility truck struck a car and smashed into us. I was in the back seat and was thrust into the back of the driver seat. My injuries required me to be rushed to the hospital by ambulance. It was a very frightening and horrifying experience. I suffered a sprained knee, whiplash, an injured shoulder, abdominal trauma and contusions, but I am alive and I am here to write this, here to give thanks.

But more heartbreaking, a good friend was killed in front of campus just crossing the road. She nearly made it to the other-side when she was struck by a car. The driver of the vehicle left the scene and is still at large. My friend was alive but in grave condition and died shortly after. I spent the past couple days in deep reflection over the friendship I shared with her and feel eternally blessed to have known her and shared time with her. I will always remember her non-stop happy personality and her ability to see the good in all. People pass in and out of our lives, and for every person that I met and has touched my life in some way, I will always cherish the moments we shared.

So, I write today to express gratitude toward so much. Always remember: Cherish your family and friends, life is made of years that mean nothing and moments that mean everything. Listen to songs that take you back to a special moment. Sing out loud even if you are off tune. Remember that every new day is another day to change your life for the better. Know that the times in life that seem like the worst, teach us and can give us lessons that can, if we chose, make us stronger and live better. Remember to take chances. Say you are sorry. It’s okay to cry; I do it all the time, both happy and sad tears. Say I love you. Laugh at lame jokes, and laugh until your ribs hurt. Sometimes we can’t solve our problems, that’s reality and sometimes reality is the hardest thing to understand. Make great memories. Take thousands of photos. Make time to do random acts of kindness. Make it come from your heart. Don’t look back and wonder what would have or could have been. Sometimes the smallest gestures change the life of one person and to them it means the world. PRAY-it doesn’t matter what you say or how you say it, just pray. No matter how far you go down the wrong road, know that you can always turn back. There are so many blessings…open your heart.

And it is with deep gratitude that I thank you for all your support.

Love, Nadia

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Nadia in the concrete jungle

November 19, 2011

Looking back over the past 12 months I can honestly say that it has been one of the hardest parts of my journey thus far. It has definitely been a year of loss and tears–feelings of hopelessness came with a resounding blow. I could lament and list all the blows I have taken, but I will spare you and myself from having to go over them again because the place I am heading toward is acceptance, and THAT is not such a bad place to be hiking towards.

September 2nd, 2011, marked a pinnacle point in my journey. It is the day I underwent surgery to receive a permanent ileostomy. Unless one goes through a surgery that physically changes their appearance and anatomy, it is quite difficult to explain the psychological and emotional feelings of what that entails. For someone like me, who has gone through three ostomies: 2 temporary and 1 permanent, it wasn’t something that with which I was unfamiliar with, but it was a trial in letting go of hope; hope for a turn-around in this disease, and a hope that my body will appear as ‘normal’ on the outside. It was a challenge to understand that this will improve my life.

September 2011-Hospital

September 2011-Hospital

The first two weeks following surgery went great, but then complications set in, and once again, I was hospitalized for nine days with a serious infection and abscess from surgery. For some reason, this was a moment of incredible defeat for me. I had undergone this drastic surgery to improve life only to end back in the hospital with more complications. I kept thinking that my whole life will be spent paying a price for everything that happens to me, and no matter what route I take it is still wrought with obstacles. Honestly, it was almost more than I could take. It was then, in the hospital, my mom said there was too much I haven’t done in life, and I have to fight a little harder to get well. She told me that if I could set a goal to work toward getting healthier for my 21st birthday, we would do something exciting.

Setting a Goal to Recover

Two months later, on my 21st birthday I felt well enough. So, we travelled to New York City-even though it was a short trip-it was incredible. For my first time in years, I was able to leave home and travel for vacation purpose and not health or medical related. That is a huge deal. HUGE! I am not sure if many people can understand fully what it means to travel for the sheer enjoyment of it!! For the past 5 years, 98% of the travel has been to visit doctors, hospitals, specialists, to have surgery, special testing, second, third or fourth opinions, but never for the pure sake of enjoyment. Over the years, I watched as both my brothers traveled all the time! Both of them left home to study abroad-one to Spain, and one to Switzerland, while I was too sick to even attend school. But this was my time. New York City, HERE I COME!

New York is Where I’d Rather Be

We arrived early on our first day and had time to see some sights. My adrenaline was pumping off the charts. Fatigue? Forget about it! Low energy? Wha!? That little pain? What pain? My mind was working overtime to tell myself that NOTHING better go wrong. My Health would not ruin this moment for me!

We headed out from the airport to our hotel in a New York taxi to begin my first adventure. Picture me in the back seat of the taxi, beaming from ear to ear, with a camera in hand, shooting a hundred pictures of the sights, from the window, OOOH-ing and AAAHH-ing at everything exciting. I was the epitome of your typical tourist. I was shameless about it! I did not care; nothing and no one would let the wind out of my sails! I was going to soak up every moment: feel, taste, see, hear– to bring to life all my senses to experience all this excitement! It felt so good. NO, not just good, this was amazing! Even when our taxi driver cut someone off in traffic, and we got cursed at, was awesome! We just got yelled at in a taxi driving around in New York City!

Happy New York Birthday

Once we arrived to our hotel, there were more surprises! A birthday cake and candles were in the room waiting for us! Sneaky planning ahead! With a view of the Empire State Building right outside our window, we enjoyed cake and juice, and we started our plans for the five days that we were going to stay there! First on the agenda was to pick up our all-access New York City passes. We headed to Time Square and the Planet Hollywood to do that. Oh my gosh—Time Square! I still can’t believe I stood there in the midst of all the New York chaos! It was almost too overwhelming and over-stimulating to this small town girl that lives on a ranch in Texas!

Birthday Cake

Birthday Cake

We picked up our passes and had a soda at the Planet Hollywood where the staff sang Happy Birthday to me! I was flying high, and then, it hit me for the first time of many during the week—I am on vacation. I am here for fun. No doctors or hospitals. This was just for me. The sting of tears came and went, but for a moment I had to say a prayer of thanks. So this is what it feels like, huh? This is what everyone talks about.

During the entire trip I was Face-booking every moment to share with my daddy, who stayed behind in Texas. I posted tons of photos! (I took over a thousand) I wanted to, not only have a timeline to share with Daddy, but also to have the memories to look back on when this was over!

Our first night was spent in Time Square, seeing the sights and soaking it all up, but we had a long day and ended it early as we were in bed by 11. Before falling asleep, so much was going through my head, but one thing I kept thinking was that travelling to New York with an ostomy was not difficult at all. Although finding a public bathroom was a little bit of an issue, nothing about my ostomy posed a problem. I kept thinking, however, that a few years ago this would have been completely impossible. For another time on this journey toward acceptance I had to say thanks for having the freedom my ostomy has given me to enjoy this moment. I closed my eyes, and I am sure I slept with a smile on my face.

Times Square

Times Square

Where Dreams are Made of

The next several days were a whirlwind of activities. We saw so many exciting places in New York it is hard to believe we did as much as we did. We went to the top of the Empire State building where I promised to call my brothers. Nyle and Nabeel shared my excitement so much! We walked through Manhattan, learned to ride the subway, walk through “Occupy Wall Street,” and then to the 9/11 Memorial at the site of the World Trade Center.

I have to say the 9/11 Memorial was the most heartbreaking, humbling moment of the week. I stood at the memorial site and walked through this serene place and could not help the tears that I shed as I read the names of each victim. I was standing at the fountain watching a gentleman touching a name, I walked a few feet away to give him privacy and felt him staring at me. I looked at him and asked if he knew someone whose name was on here. He pointed to the name of his best friend. I was so deeply moved and so sorry for his loss that I broke down in tears. I could not help myself. Maybe that is normal, maybe not. But suddenly it made so much sense that we are ALL on a journey. We all have obstacles and trials and pain. We all lose. We all suffer blows. Some are so much more devastating than others. Mine pale so very much in comparison. I have so much to be thankful for! (I don’t know who you are; stranger at the WTC site, but you impacted my life in that moment in a very profound way.)

9/11 Memorial--World Trade Center Site

9/11 Memorial--World Trade Center Site

Throughout the week, the list of activities grew: a water taxi down the Hudson River to see the Statue of Liberty and Manhattan from the water, Little Italy, Chinatown, more subway rides, Battery Park, Central Park, The Metropolitan Museum of Art to see Rediscovering Islam through the Arab World (which was amazing and profound), making my 11-11-11 at 11:11 wish in New York was exciting and kind of epic, Museum Of Worship, New York City Library to see the Malcolm X exhibit, Magnolia Bakery for red velvet cupcakes, and Grand Central Station! Through most of it I felt pretty good. I did get seasick on the water taxi and had to take it a little slow. It is like I lived a lifetime in those few days. Toward the end of the trip, we took in a Broadway show. We saw the Lion King in the front row of the balcony, and I was mesmerized. It was an amazing, out of this world experience! This entire trip was off-the-charts special. I was so happy to have friends and family encouraging and joining me on this journey even from a distance. It made sharing it so much more thrilling! I saw so many places just from the suggestions of others that I would not have gone to without their advice!

Statue of Liberty

Statue of Liberty

Be It Ever So Humble, There’s No Place Like Home

Late Saturday night, we arrived back home to Texas. I was ready to come home. I was ready for the trip to be over. Although exciting and adventurous, I am definitely a homebody. After all that adventure and excitement it did take a toll on my body. I used up the last reserves of adrenaline and energy I had to get through it all and it came crashing down as I hit my bed at home. I slept for 14 hours. It took a few days to get back to “normal” after all that experience, but if you ask me if it was worth it, I would give you a loud and resounding–YES!!!

Grand Central Station. I *heart* NY

Grand Central Station. I *heart* NY

“Though we travel the world over to find the beautiful, we must carry it with us or we find it not.” ~Ralph Waldo Emerson

~Nadia

Have you been able to travel? Share with us.

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Inflammatory Bowel Disease PSA

November 7, 2011

Some time back I had come up with this idea to try to explain to others, what is inflammatory bowel disease, and although I could describe my own situation, I decided to broaden my search in describing IBD by asking others how they would describe it. What words would you use if you were asked by someone that does not have Inflammatory Bowel Disease to make them understand what we really go through? Hence, my idea for this public service announcement was hatched.

This is a compilation of the responses we received on our fan page on Facebook.

Along with our own thoughts and descriptive words, we put it to music: Boyce Avenue–Skyscraper cover. The lyrics are perfect as they talk about how you can be broken down (in this case, by illness), but you can rebuild and come out stronger. That’s what we all hope and strive for. This is a message of HOPE.

Maybe this can be a way for others to have an idea through our words even if they never understand how it feels…

“Never let go of hope. One day you will see that it all has finally come together. What you have always wished for has finally come to be. You will look back in amazement at what you have been through and you will ask yourself… ‘How did I get through it all?” ~Unknown

~Nadia

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Inspired by others—Kate from Australia

November 5, 2011

Since my recent permanent ostomy surgery, I have been thinking a lot about living the rest of my life as a permanent ostomate and how that will impact all the things that I want to do. Honestly, the way I have been doing for these past 2 months since surgery has made me feel that nothing can hold me back now. I believe that having this ostomy gives me the freedom to do so much more than I thought that I ever could, and it poses no interference to all that I can see myself doing. I am very sensitive and tuned in to so many other people that are on a similar journey and have watched as they, too, have made similar improvements with their health since their ostomy surgery or going through the challenges of this disease. Putting myself out there and sharing my story has given me the rare opportunity to meet others and hear their stories as well.

Many people share their history through their illness, accomplishments, challenges, photos, videos, and through all I am inspired by their tenacity and strength as they persevere. Often, I receive something that inspires me to share with others. There are many such stories that need to be told and this is a great arena to share…this is one such story.

Recently, I met Kate (from Australia) through the United Colon Vlog. Kate does not have inflammatory bowel disease, but she has been challenged for more than a decade with a prolapsed bowel or full thickness rectal prolapse at the age of 18. Although not the same, her symptoms very much mirrored that of a person suffering from IBD. After 5 major surgeries, she now has a temporary ileostomy. She told me recently that she will probably face permanent ileostomy surgery in a couple of years, as there is no quick fix, and her surgeons believe that a reversal will probably be unsuccessful.

Kate has not allowed this to hold her back. Not that long ago, she traveled to Canada from Australia with her husband. During her trip, her husband photographed her in various places showing her ostomy. She sent me a message in my inbox with the photo gallery attached, and with every photo, I just kept getting the goosebumps as I saw her accomplishments in every portrait. My heart connected with her immediately and I kept saying to myself “Oh my gosh, Kate, look at you!!” I actually felt the stinging of tears as I was so proud to see this because for some time now, I have been communicating with her, and I know parts of her journey and how hard this has been for her. To see these photos is so incredibly liberating. As much as she says that I inspire her, she inspires me–so much that I wish to share some of her photos and will be displaying additional photos on the United Colon Vlog fan page on Facebook. Her husband did an amazing photographic depiction to give the feel of strength and remarkable accomplishment for someone who has been through so much.

Kudos to you, Kate! May you continue to inspire. Thank you for having the courage to share these photos and your story and allowing me to show them. And thank you for being my friend. I know this may have been difficult, but your willingness to open yourself up to others will touch the hearts and lives of so many people across the world. It did for me! You rock, Kate!!

Instead of saying, “I am woman hear me roar” we can restate it to say “I am ostomate, watch me soar.”

Much love,
Nadia

Kate at the top of Mt Edith Cavell after hiking for almost 3hrs. Her greatest accomplishment so far.

Kate at the top of Mt Edith Cavell after hiking for almost 3hrs. Her greatest accomplishment so far.

If you have photos to share, proud moments of you overcoming the challenge of your disease, a huge accomplishment, please email me (Nadia@UCVlog.com) or message me on Facebook so that I can share your story with others. We can all inspire one another. Let me tell your story.

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Pumpkin carving: UCVlog style!

October 29, 2011

Dennis arrived to Texas for a long hardworking weekend to update our duo-videos for the website. But what is a working weekend without a little bit of fun?? After a long afternoon of taping, we decided to head out to Dallas to the House of Blues and a quick tour around the city. Heading back to my house to film some more videos with our special guest and friend Hannah Hale, we polished off another couple more videos and dove into a fantastic dinner of my favorite dish—chicken makhani with naan. We will be vlogging and blogging more about this in upcoming posts. But, being that this is autumn and Halloween is right around the corner, I planned an evening of pumpkin carving to top off the night!

Both Dennis and I had a plan to incorporate our experiences with IBD into our pumpkin creations but neither one of us had revealed to the other what their idea would be. With Hannah, and also my cousin Aneesa joining us, the four of us planted ourselves on a large tarp in the middle of my living room, turned on Game 7 of the World Series, and got down to some serious pumpkin carving!

We had so much fun talking and laughing the time flew and before long our pumpkins began to take shape. We wanted to reveal our creations to you here:

Dennis’ is aptly named: “Been there, done that!” With his vomiting and pooping pumpkin. We can all empathize with this poor guy!! Mine is “Corn NEVER digests!” my poor skeleton who has been ingesting the infamous seasonal candy corn and like anyone with an ostomy or digestive disease, corn is so difficult to digest! So this was my spoof on undigested food that comes out the same way it goes in!

So stay tuned to see more vlogging and blogging about our weekend, coming soon! Have a Happy Halloween!

~Nadia

Dennis' Pumpkin Creation: "Been There, Done That"

Dennis' Pumpkin Creation: "Been There, Done That"

Nadia's Creation: "Corn NEVER Digests"

Nadia's Creation: "Corn NEVER Digests"

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Saturday morning ode to the commode

October 22, 2011

It is interesting how having IBD changes the way that you view the world around you. In most homes the bathroom is overlooked as an essential but secondary room of the house. However, when moving, staying in hotels, or visiting, I always check the bathroom first. Partly out of habit, I make sure the bathroom is suitable because the amount of time spent in there has made it a priority that the bathroom has to be up to par. I do not want to be additionally uneasy for the duration of time I am spending in there.

Here are some interesting articles called “Ode to the Commode”– they talk about the toilet and how it affects the environment and the pocket book. Also, there is some interesting historical fun facts to ponder. For those with IBD you may find a few of the facts interesting and the tips worthy of some consideration especially when that is one of our most occupied seats in the house….

“Ode to the Commode” 1

“Ode to the Commode” 2

“The toilets at a local police station have been stolen. Police say they have nothing to go on.” ~Ronnie Barker
(ok, that was lame, but funny. I couldn’t resist!)

~Nadia

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But still, like air, I’ll rise

October 18, 2011

When this journey began almost five years ago, there was no plan on how this was all going to play out. The doctor did not hand me a life manual and say, “Here kid, this is the book you are going to need to get through the rest of your life. It is the instruction manual on living with IBD. It’s going to tell you everything that will happen to you and how to survive it.” Ha! I wish!!

Like most people, when dealt a blow hearing the news that they now have an incurable lifetime disease, you are not thinking straight. You sit down and slowly digest only the words because you have the worst time trying to digest anything else. No pun intended. I didn’t ask for this. I didn’t stand in line all night waiting for tickets to the “Inflammatory Bowel Disease Show” hoping to get a front row seat. No! But, like so many times in life, the unpredictable happens. Circumstances can rear their ugly head and one is dealt a blow so crushing that puts into perspective many things that pale in comparison on the “this-is-the-worst-day-of-my-life” scale. Forgetting to record my favorite TV show, smudging my nail polish after a perfect paint, not getting my assignments done on time, losing friends, losing love, and watching life pass me by all fall short of having to deal with real life and death decisions, battling severe infections, undergoing numerous surgeries, chronic illness, and planning life around health. Suddenly, you have an epiphany that you truly cannot sweat the small stuff. Time is short and precious; dwelling on the “what ifs”, or the coulda, woulda, and shoulda will eat you alive. Your GI tract is already doing that for you. Try to turn your brain off once in a while or you will become a victim of your own destruction. I know because I do this sometimes.

Welcome to cyber world

I decided when all this began that I had to take some sort of initiative to get my story out there. I chose to put myself in a place where others could learn and benefit from some of the ups and downs I experience through this disease. Since that time, many others have done the same. I won’t say I was any sort of pioneer in vlogging about IBD, I will leave that to Dennis, truly because I was inspired and motivated by him to begin this path. However, I have learned some very valuable life lessons about putting one’s self out on the internet to have others follow you and your journey. One very profound and repeated lesson is that internet is not “real life.” The people know you only from what they see and hear or what you are willing to show them. So with that, you get people who are not always kind or others who are a bit too nice; complete strangers who want to marry me because they have seen my videos and of course they now know me completely to decide that I will make the perfect wife. Ha!

When telling my story, I open the door to telling people not only that I live with IBD but also personal details about my life. One is that I am of mixed culture. I am half Pakistani and half Caucasian. Interestingly, this creates unease in people. Either, I am not Pakistani enough or not American enough for some people, when I think I am doing just fine the way I am. Besides, this has nothing to do with IBD, and for the most part people don’t care about the fact I live my life with a foot in two cultures–I was taught tolerance and a love for two countries and faiths. But, some people have intolerance for things they don’t quite understand, and instead of looking at my message of health, wellness, and how I cope with IBD, the focus shifts to something completely irrelevant. I am told that I should be dragged by my hair back to my country and have my head cut off. I want my head to stay on, thank you very much! I am happy right here in the USA, so I am not sure of which country I am supposed to be dragged back to. I have gotten marriage proposals from individuals-–complete strangers wanting to take care of me–whom have watched my videos and believe that I was the girl slated in life to be theirs. More recently, I was sent a lovely inbox message of which was written partially in Urdu, partially in English. I could understand some but not all. I asked for help to interpret it, but it was so bad they felt uncomfortable telling me the content of the message. “Haters are gonna hate, Nadia,” I was told. Really??? What is there about me to hate or even dislike for that matter?

If you’re going to hate, hate the disease

Well, haters, here is the real truth; this is who you are bullying. A 5’3” 20-year-old girl who weighs almost 120 lbs. (Just the visual alone is enough to pose a serious threat!) I sit at home and watch NCIS and Law & Order while I crochet gifts to give to people, a girl whose phone barely rings because people are busy living life while I am busy getting better and stronger after surgery, a girl who prays every day for things to improve so I have a chance to see what all the fuss is about in the world, a girl who works from home 12 to 15 hours a week at a job that was like a life preserver when I was drowning because all the people I work with understand me better than most, a girl who learns her disease and illness inside and out because I have to try to take control of at least one thing in my life and knowledge is power, a girl who loves shoes, a girl who is waiting to go back to school and for life to really take off, a girl who has taken a rotten situation and tried to do something good about it because I know no other way to exist. Don’t judge me when you don’t know me.

I have a “whatev” attitude about this. If you’re going to choose to hate, hate the disease, not the person. If you choose to hate the disease, there’s going to be a lot more people on your side that will join you in that type of hate! I am inviting you into my life and trusting you not to hurt me. I am just a girl trying to live life with inflammatory bowel disease and not let it rule every aspect of my existence. Now, if that poses a threat to you then so be it. There is a lot more to me than what you see on the internet.

I can’t change the way people think or feel, but hopefully I can educate them about a disease that affects millions of people across our globe–no matter who you are, where you live, the color of your skin, the ethnic make-up of your being, who your parents are, or any other inconsequential thing that has nothing to do with this illness. So, gladly I will take the bad, you can say what you want, and think what you want. “You can love me or hate me, I swear it won’t make me or break me.” It won’t stop me from doing what I am doing because in the end, good always outweighs the evil. I am no one special. I am just Nadia. I just hope that what I do–and continue to do–is of true benefit to others. There are so many of you who make doing this all worthwhile. So yeah, haters are gonna hate, it’s true and there is not much you can do about it. Just remember, what goes around comes around–this is advice from my daddy.

“You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I’ll rise.” ~Maya Angelou

~Nadia

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