Ostomystory: Staying hydrated with an ostomyFebruary 10, 2013
Laura from Ostomystory talks about hydration with an ostomy. For those you have an ostomy, you know this is VERY important, as your small intestine does not absorb water as well as the colon. Her tips, though, are just as applicable to those of us with a J-pouch, or even those with IBD suffering a flare-up.
Question: Do you have any tips on how to stay hydrated? Respond to this post with a comment!